Koleksi Gym Tips Video Youtube PDF

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	Lat Mangga Terdapat Gambar dan Link ke Video Youtube yang menjelaskan teknik gerakan yang benar dan aman. Idealnya melakukan latihan sesuai urutan yang ditulis â€" jika gym penuh; lakukan gerakan yang lain dahulu. Program ini dapat ... Nama Gerakan Set x Reps Tips Catat Progress. Saat menggunakan smith machine -
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Koleksi Gym Tips Video Youtube PDF 2020-06-04T01:09:00-07:00 Rating: 4.5 Diposkan Oleh: Kumpulan Laporan Unit Hem